Physiotherapy | Forcemedic
  • Home
  • Services
    • first_column @en
      • WALK-IN CLINIC
      • GMF CLINIC
      • RADIOLOGY CLINIC
    • second_column @en
      • Hydrotherapy
      • Hand Therapy
      • Workplace Ergonomics
      • PHYSIOTHERAPY CLINIC
      • Acupuncture
      • Occupational Therapy
      • Osteopathy
      • KINESIOLOGY
      • Psychology
      • Multidisciplinary Program
      • Interdisciplinary (csst/saaq)
    • third_column @en
      • Women’s Health Clinic
      • DIETETICS & NUTRITION CLINIC
      • Sti Clinic
      • Csst/saaq Workers’ Clinic
      • DRIVING CAPACITY ASSESSMENT
      • Specialized Medicine
      • Sports Medicine
  • Online Appointment
    • Medical Appointment
    • Rehabilitation Appointment
  • About Us
    • Press release
  • OUR BLOG
  • Contact Us
  • Français
23
Jul, 2015
By admin
  • Physiotherapy
  • No comments

WHAT IS IT?

A tendon is a fibrous tissue capable of withstanding tension and whose role is to connect muscle to bone. Any excessive straining of a muscle can over time cause a tendinitis, which is an inflammation of the muscle’s tendon. When repetitive movements occur or when a muscle is solicited in an inadequate manner, it can produce microscopic lesions or tears in the fibres and subsequently cause inflammation in the tendon.

the supraspinatus muscleThe most common shoulder tendinitis occurs at the supraspinatus muscle. Indeed, the tendon of this muscle passes directly under the acromion bone of the scapula and thus may rub against it with repetitive movements of shoulder elevation, creating an inflammation of the tendon.

 

 

 

 

Symptoms of a shoulder tendinitis include:acromium process of scapula

  • pain at the shoulder which may radiate to the upper arm
  • pain will be usually felt with movements of lifting the arm or placing pressure on the shoulder (sidelying sleeping position)
  • the pain usually intensifies during the night, and may even interfere with sleep

 

 

 

 

RISK FACTORS:

  • Practice of sports which repeatedly elicit the shoulder muscles i.e. tennis or racket sports players, swimmers and pitchers (football, baseball)
  • An absent or improper warm-up before an activity or sport which involves the upper extremities
  • A musculature not developed enough for the demanded effort (muscle weakness)
  • Practice of an activity too intensely or frequently
  • Having a profession that requires an overuse of the shoulder muscles, especially with work tasks requiring frequent overhead work and lifting of the arms above the head (such as painters or window washers)
  • An improper work posture or work ergonomics (poorly designed work station)

 

WHAT DO PHYSIOTHERAPY TREATMENTS CONSIST OF?

Firstly, physiotherapy treatments will aim to reduce the pain and inflammation present with the use of electrotherapy (such as ultrasound or TENS), ice and proper education regarding the activities that may worsen your condition and thus that should be avoided for the time being. Then, your therapist will use a wide array of manual therapy and muscle relaxation techniques, and will prescribe effective stretching and muscle strengthening exercises to target the cause of the problem (which is frequently related to weak and/or tight structures around the shoulder). A tendinitis which is not treated quickly can create a thinning of the supraspinatus tendon and significantly weaken the muscles of the shoulder, which will take more time to recover.

Therefore, please consult a Forcemedic physiotherapist as soon as possible for a quick recovery!

f

About admin

Leave A Reply Form Cancel reply

You must be logged in to post a comment.

clinique de physiothérapie à montréal

ForceMedic 1: Jean-Talon

    WALK-IN / MULTIDISCIPLINARY PROGRAM
  • Head Office
    1021 Jean-Talon E.
    Montreal, QC, H2R 1V6

  • Phone: 514-787-1818
  • Physiothérapie Montréal, centre de physiothérapie, Courriel ForceMedic Clinique sans rendez-vous
 

ForceMedic 4: Henri-Bourassa

    WALK-IN / MULTIDISCIPLINARY & INTERDISCIPLINARY PROGRAM
  • 601 Boul. Henri-Bourassa E.
    2nd Floor
    Montreal, QC, H2C 1E3
  • Phone: 514-787-1818
  • Physiothérapie Montréal, centre de physiothérapie, Courriel ForceMedic Clinique sans rendez-vous, physiothérapie Montréal
 

ForceMedic 2: Fabre

    INTERDISCIPLINARY PROGRAM
  • 1461 Jean-Talon E.
    2nd Floor
    Montreal, QC, H2E 1S8
  • Phone: 514-787-1818
  • Physiothérapie Montréal, centre de physiothérapie, Courriel ForceMedic Clinique sans rendez-vous, physiothérapie Montréal
 

ForceMedic 5: Beaubien

    WALK-IN / MULTIDISCIPLINARY PROGRAM
  • 6455 Beaubien,
    2nd Floor
    Montreal, QC, H1M 1B1
  • Phone: 514-787-1818
  • Physiothérapie Montréal, centre de physiothérapie, Courriel ForceMedic Clinique sans rendez-vous, physiothérapie Montréal
 

ForceMedic 3: Montreal-Ouest

    WALK-IN / MULTIDISCIPLINARY PROGRAM
  • 1 Ave. Westminster N.
    2nd Floor
    Montreal, QC, H4X 1Y8
  • Phone: 514-787-1818
  • Physiothérapie Montréal, centre de physiothérapie, Courriel ForceMedic Clinique sans rendez-vous, physiothérapie Montréal
 

ForceMedic 6: Lasalle

    WALK-IN / MULTIDISCIPLINARY & INTERDISCIPLINARY PROGRAM
  • 2229 Dollard Ave,
    2nd Floor
    Lasalle, Qc. H8N 1S2
  • Phone: 514-787-1818
  • Physiothérapie Montréal, centre de physiothérapie, Courriel ForceMedic Clinique sans rendez-vous, physiothérapie Montréal
Copyright © 2021 FORCEMEDIC | Super-Clinique médicale sans rendez-vous - FORCEPHYSIO | Cliniques de physiothérapie et centres de réadaptation à Montréal
Ce site web utilise des fichiers témoins et des marqueurs pour optimiser votre expérience utilisateur. Votre consentement est nécessaire pour poursuivre la navigation.Accepter
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT

THANK YOU FOR YOUR INTEREST IN FORCEMEDIC

NETWORK OF MEDICAL CLINICS AND PHYSICAL REHABILITATION CENTERS IN MONTREAL

We invite you to subscribe to our Facebook page to stay informed about all the services offered and that will help you gain a healthier lifestyle.

  • Subscribe