INSOMNIA & ACUPUNCTURE – PART 3: USEFUL POINTS TO KNOW | FORCEPHYSIO

INSOMNIA & ACUPUNCTURE – PART 3: USEFUL POINTS TO KNOW | FORCEPHYSIO

INSOMNIA & ACUPUNCTURE – PART 3: USEFUL POINTS TO KNOW In previous articles, we found out the most common causes of insomnia (Insomnia and Acupuncture – Part 1) identifying several types according to Traditional Chinese Medicine (Insomnia and Acupuncture –
OSTEOPATHY FOR ATHLETES

OSTEOPATHY FOR ATHLETES

OSTEOPATHY FOR ATHLETES Any loss of mobility in joints, muscles, ligaments or viscera can cause a health imbalance. In athletes, this imbalance is manifested by many symptoms ranging from simple contractions to chronic pain, which, in all cases, alter performance.
THE IMPORTANCE OF BREAKFAST

THE IMPORTANCE OF BREAKFAST

THE IMPORTANCE OF BREAKFAST DID YOU EAT YOUR BREAKFAST THIS MORNING? It’s easy to come up with excuses for skipping breakfast. Not having enough time, not hungry, not sure what to eat or even just too busy are a few