Ankle sprains: prevent and cure an injury that is too common!

Ankle sprains: prevent and cure an injury that is too common!

Calf muscle tear

Calf muscle tear

WHAT IS IT? The calf muscle group, named the triceps surae, is a group of muscles located at the back of the lower leg (see image on the right). The triceps surae muscle group is composed of two superficial muscles,
Patellofemoral Syndrome

Patellofemoral Syndrome

WHAT IS IT? Patellofemoral syndrome is mainly characterized by pain at the front of the knee, and is caused by friction between the kneecap (also called the patella bone) and the surface of the femur underneath it. Thepatellaisa small flat
Triceps brachii muscle tear

Triceps brachii muscle tear

WHAT IS IT? The triceps brachii is divided into three heads and is located on the posterior aspect of the upper arm between the shoulder and the elbow, and is responsible for the movements of extending (i.e. of straightening) the